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  • Just got your TCA CROSS done? What to avoid so healing stays on track

    If you have just had TCA CROSS for acne scars, it is completely normal to feel nervous when you see your skin afterwards. Treated spots can look darker than expected. Small scabs can form. Texture can feel rough. And it is easy to spiral into one question. Should I help it along… or leave it alone? In most cases, the safest approach is to protect the healing process rather than interfere with it. With TCA CROSS, what you avoid can matter just as much as what you apply. Why it can look intense even when it’s normal TCA CROSS is a targeted technique often used for deeper acne scars such as ice pick scars. It focuses on individual scar pits, which is why the treated points can look dramatic at first. Here’s what many people commonly see early on treated points may look white right after treatment (often called frosting) the spots may turn darker as small crusts form crusts gradually lift and settle over time It can look worse before it looks better. That does not automatically mean something has gone wrong. Often, it means the treated points are moving through a normal healing cycle. The mindset that helps healing the most Have you ever made a scab worse just by touching it once? TCA CROSS aftercare is often less about adding more products and more about not disrupting the treated points. Your goal is usually to keep the skin calm and protected while it settles. In the first week, focus on protecting treated areas from friction reducing irritation and unnecessary heat avoiding picking, scratching, or “checking” the crusts minimising sun exposure where possible In Singapore especially, heat, humidity, and incidental sun exposure can build up quickly even on short commutes. A calm routine matters. What to avoid for your TCA Cross aftercare? These are common “don’ts” that may interfere with recovery. If your clinician’s advice differs, follow that first. Picking, scratching, or peeling crusts This is the biggest one. Removing crusts early can irritate healing skin, prolong redness, and increase the chance of post-treatment marks. Scrubs, brushes, or exfoliating acids It can feel logical to smooth texture, but exfoliation can disrupt healing points and increase irritation. Retinoids and strong actives too soon Even if your skin “usually tolerates it”, early healing skin may not. Restart timing is best guided by your clinician. Heat triggers Hot showers, steam rooms, saunas, and intense workouts may increase flushing and inflammation for some people, which can slow settling. Friction and pressure Avoid rubbing with towels, aggressive cleansing, or repeated pressure on the treated area. Small daily friction can keep healing skin reactive. Unprotected sun exposure Sun exposure can make post-treatment marks more noticeable. In Singapore, quick exposure often happens without realising, so protection matters. A simple timeline that makes it feel less alarming Everyone heals differently, but many people move through stages like these. First 24 to 48 hours redness or stinging can occur treated points are clearly visible Days 3 to 7 crusting and darkening may be more noticeable this phase can look dramatic even when healing is progressing Week 2 onwards crusts often lift and the skin may look calmer deeper remodelling may continue beyond what you can see early on Early appearance is not the final outcome. With TCA CROSS, patience is part of the process. When it’s worth checking in It is reasonable to contact your clinic if you notice pain that feels severe or worsening increasing redness, warmth, swelling, discharge, or signs of infection blistering or expanding areas of skin breakdown symptoms that feel alarming or progressively worse rather than settling If you are unsure, it is appropriate to check in. You do not need to sit with anxiety during recovery. How The Acne Clinic can support your recovery Many people feel unsettled after TCA CROSS because the treated points can look dark and rough before they lift. It can be hard to tell what is expected and what needs attention. At The Acne Clinic located in I12 Katong, a review with an acne doctor may help you understand whether the healing pattern looks expected for your skin whether irritation or friction is prolonging redness when it may be appropriate to restart parts of your routine how to reduce avoidable triggers during recovery If you’re second-guessing right now If you have recently had TCA CROSS and you feel unsure about crusting, dark spots, or what to avoid, you do not have to guess your way through it. Visit The Acne Clinic located in I12 Katong to speak with an acne doctor and get clearer guidance on what may be normal for your skin and what may need attention. *This article is for general information and does not replace medical advice.

  • When Your Acne Hurts, It Is Telling You Something Different. Could it be Cystic Acne?

    By The Acne Clinic | Acne Education | 6 min read If your acne is painful, persistent, or goes deeper than the surface, this one is for you. You have tried the spot treatments. The drying lotions. The patches. Maybe even a few things you found at 2am that had thousands of five-star reviews. But if your acne is still there, still painful, still coming back in the same spots, it may not be about the products at all. It may be about what type of acne you are actually dealing with. Inflammatory and cystic acne are not just "worse" versions of regular acne. They behave differently, form differently, and respond to treatment differently. Understanding that distinction is what changes the game. At The Acne Clinic in i12 Katong, we start by understanding your skin first, so your acne care can be guided by what your skin actually needs. Quick Skin Check Does any of this sound like your skin? If you notice this It may point to Red, raised spots that are tender to touch Spots filled with visible pus Deep, painful lumps that never come to a head Breakouts that linger for weeks or longer Recurring spots in the same areas Cystic or hormonal-linked acne Marks or scarring left after breakouts clear Cystic acne or severe inflammatory acne Acne that does not respond to topical products Cystic acne or deep inflammatory acne Not sure which one sounds like your skin? That is completely normal. Inflammatory and cystic acne can look and feel similar, and many people experience both at the same time. A consultation can help you understand what your skin is actually dealing with. Why Inflammatory and Cystic Acne Should Not Be Treated As One Thing Most people think of acne on a scale from mild to severe. A few whiteheads on one end, painful cysts on the other. But that framing misses something important. Inflammatory and cystic acne are not just more intense versions of surface breakouts. They involve different processes, different depths, and different levels of skin involvement. Treating them the same way you would treat a blocked pore is one of the most common reasons people spend months going in circles without seeing improvement. Inflammatory acne happens when a clogged follicle becomes infected or irritated, triggering an immune response in the skin. The result is the red, raised, sometimes pus-filled spots that are tender even before you touch them. Cystic acne goes further. The blockage ruptures deeper within the skin, causing a more intense inflammatory response beneath the surface. The cysts that form are larger, deeper, and far more likely to cause post-acne scarring than any other acne type. Both types involve your skin's immune system. Both need more than a surface-level fix. And both deserve to be understood properly before treatment begins. The big idea Inflammatory and cystic acne are not just stubborn acne. They are different conditions that form deeper in the skin, involve your immune response, and need a different approach to treatment. Knowing which one you are dealing with is the first step to care that actually makes a difference. My spots are red, raised, and sore. But they are not that deep. Papules are a common type of inflammatory acne. They appear as firm, red, tender bumps when clogged pores become inflamed. Unlike pimples, they do not contain visible pus. My spots are red and come to a head. They are filled with pus. Pustules are a type of inflammatory acne. They look like papules but have a visible white or yellow pus-filled centre. Avoid squeezing them, as this can spread bacteria and worsen inflammation. My spots are deep and painful. They never really come to a head. Cystic acne forms deep beneath the skin and can feel very painful. It happens when a blocked follicle ruptures, triggering inflammation below the surface. My cystic acne always comes back in the same spot. Every single time. Recurring cystic acne in the same area may point to a deeper trigger, such as a persistently blocked follicle, hormonal changes, or skin barrier issues. My acne leaves marks and scarring long after the spot clears. Cystic and severe inflammatory acne can leave dark marks, redness, or textural scarring. This happens because deeper inflammation affects more layers of the skin. Still Not Sure What Your Skin Is Dealing With? You are not expected to diagnose yourself. Inflammatory and cystic acne can overlap, and the same person can experience both at different times or in different areas. What matters is getting a clear picture of what is actually happening in your skin before deciding on a path forward. A consultation at The Acne Clinic gives you that clarity, without pressure and without a one-size-fits-all plan. Why This May Keep Happening If your inflammatory or cystic acne keeps coming back, there are usually a few reasons why. 1. The treatment is not reaching deep enough Topical products work on the surface. Inflammatory and cystic acne form beneath it. If your treatment cannot reach the root of the problem, it can only do so much. 2. The trigger has not been identified Stress, hormonal shifts, diet, and environmental factors can all contribute to inflammatory and cystic breakouts. Without understanding what is driving the cycle, the cycle tends to continue. 3. The skin barrier is compromised Aggressive spot treatments and over-cleansing can strip the skin barrier, making inflammation worse over time. Sometimes the products being used to manage acne are also aggravating it. 4. The approach is reactive, not structured Treating each spot as it appears rather than following a structured plan means the underlying condition is never really addressed. A layered, consistent approach tends to produce more lasting improvement. 5. Post-acne changes are being confused with active acne Dark marks and redness left by previous breakouts can look like active acne, leading to continued use of drying or active treatments on skin that actually needs recovery support. What Inflammatory and Cystic Acne Care Should Start With Treatment for inflammatory and cystic acne should never begin with a product recommendation. It should begin with understanding your skin. That means looking at your history, your triggers, how your acne behaves, and what you have already tried. It means assessing the skin properly before suggesting anything. And it means building a plan that fits your skin, your goals, and your comfort level, not a generic protocol. Step What it means 1. Tell us your story We listen to your skin history, lifestyle, concerns, and what you have already tried. 2. Understand your skin We assess your acne type, depth, pattern, and what your skin may need. 3. Create your plan together We recommend care that fits your skin, goals, and comfort level. 4. Stay with you We review, adjust, and guide your progress where needed. No two skin journeys are exactly the same. What works well for one person's inflammatory acne may not be right for another. That is exactly why we start with understanding rather than assumptions. The Takeaway Inflammatory and cystic acne are not just acne that needs stronger products. They are distinct conditions that form deeper in the skin, involve your immune response, and respond differently to treatment. If your acne is painful, persistent, or keeps coming back in the same spots, that is worth understanding properly. Not just managing on the surface. Understanding comes before treatment. Always. Your Skin Is Telling You Something. Let's Listen To It Together. If your acne is painful, deep, or just refuses to stay away, you do not have to keep guessing. Start with a consultation at The Acne Clinic in i12 Katong, where we take the time to understand your skin before recommending anything. FAQ How long does a cystic acne flare-up last? A cystic acne flare-up can last for several weeks, and deeper cysts or nodules may take longer to settle. Acne treatments often need several months before clear improvement is seen. What draws out cystic acne? Cystic acne usually cannot be safely “drawn out” at home because it forms deep under the skin. Warm compresses may help ease discomfort, but persistent or painful cystic acne often needs medical treatment such as prescription topical or oral medication. How to calm down acne inflammation fast? Use a gentle cleanser, avoid scrubbing or squeezing, apply a cold compress to reduce swelling, and use suitable acne treatments such as benzoyl peroxide if appropriate. For painful, severe, or recurring inflammation, a dermatologist can advise faster medical options. What foods trigger cystic acne? Food triggers vary from person to person. Some people notice flare-ups with high-sugar or high-glycaemic foods, but there is not enough evidence to recommend one specific acne-clearing diet for everyone. A balanced diet is generally advised. How do I know if my acne is inflammatory or not? Non-inflammatory acne usually appears as blackheads and whiteheads. Inflammatory acne is more likely to look red, swollen, tender, painful, or pus-filled, and may include papules, pustules, nodules, or cysts. What does inflammatory acne look like? Inflammatory acne may appear as red bumps, pus-filled pimples, painful deep lumps, nodules, or cyst-like swellings. The affected skin may also feel hot, sore, or tender to touch.

  • Your Skin Looks Fine From Far. But You Know It Isn't. It May be Comedonal Acne.

    By The Acne Clinic | Acne Education | 6 min read If you have ever angled your face under every light in the bathroom just to check, this one is for you. Your skin looks fine in photos. Fine from across the room. Fine when someone else looks at you. But you know. You can feel it. The tiny bumps across your forehead. The congestion on your nose. The texture on your cheeks that no amount of moisturiser, exfoliator, or that really expensive serum has ever fully sorted out. Here is the thing: what you are describing might not be acne in the way most people picture it. But it is still your skin telling you something. And it has a name. At The Acne Clinic in i12 Katong, we see this all the time. People who do not think they have "real acne" but whose skin has been quietly congested for years. Understanding what is actually going on is the first step to doing something about it. What Your Skin Is Actually Saying Sometimes the way we describe our skin and what is actually happening beneath it are two different things. Here is a quick reframe. What you might think What may actually be going on "My pores are just big" Pores that appear enlarged may be blocked with oil and dead skin cells, which can be a sign of comedonal congestion "I just have bad skin" Persistent texture and bumps may point to a specific, manageable skin concern rather than an inherent skin quality "My skincare isn't strong enough" The issue may not be product strength but whether the products are targeting the right layer of the skin "I need to exfoliate more" Over-exfoliation can actually worsen congestion by disrupting the skin barrier and increasing oil production "It's not really acne because it doesn't hurt" Comedonal acne is a form of acne that does not involve inflammation or pain, so it often goes unrecognised for years "I just have to live with this texture" Persistent comedonal congestion may respond well to the right assessment and a properly matched approach Not sure what your skin is actually telling you? That is completely normal. Comedonal acne is one of the most commonly misread skin concerns because it does not look the way most people expect acne to look. A consultation can help make sense of what is going on. Why Comedonal Acne Should Not Be Treated Like Regular Acne Here is what most people do when they notice texture and congestion. They exfoliate more. They try a stronger toner. They add another active ingredient to their routine. And then they wonder why nothing changes. Comedonal acne is a buildup issue, not a surface issue. It forms when dead skin cells and excess oil block the hair follicle, creating either a closed plug beneath the skin or an open one at the surface. Neither type involves inflammation, which is precisely why the usual acne treatments often do not work on them. Inflammatory acne responds to antibacterial and anti-inflammatory treatments. Comedonal acne needs something different. Something that addresses congestion at the follicle level, encourages proper skin cell turnover, and does not just dry out the surface while the buildup continues underneath. Scrubbing harder tends to irritate the skin barrier. Layering more products tends to add to the congestion. What actually shifts comedonal acne is understanding the pattern and treating it in the right way. The Big Idea Comedonal acne is not about cleanliness and it is not about skincare effort. It is a buildup issue that forms inside the follicle. Treating the surface without addressing what is happening beneath it is why so many people feel like their skin never fully clears. Tiny flesh-coloured or white bumps that are not red or sore? Closed comedones create tiny bumps that make skin texture look rough or uneven. Blackheads on chin, and forehead that keep coming back. Open comedones are dark, clogged pores caused by oil and dead skin buildup. Skin feels congested all the time, even when I cannot see anything obvious Hidden congestion can make skin feel bumpy, dull, and never fully clear. Textured skin and occasional Mixed acne means clogged pores and inflamed spots appearing together on different facial areas. Still Not Sure What Your Skin Is Dealing With? If your skin has been confusing you for a while, that is not a reflection of how much effort you are putting in. Comedonal acne is genuinely subtle, and it is easy to misread what is happening without a proper look. At The Acne Clinic, a consultation means your skin gets assessed properly so care can be guided by what it actually needs, not by what worked for someone else. Why This May Keep Happening If your skin texture and congestion keeps returning no matter what you do, here is why that might be. 1. The products are working on the surface but not the follicle Most over-the-counter skincare treats the top layer of the skin. Comedonal acne forms inside the follicle. There is a gap between where the product works and where the problem lives. 2. Over-exfoliation is disrupting the skin barrier Scrubbing or using strong actives too frequently can strip the skin barrier, trigger excess oil production, and actually worsen congestion over time. More is not always better. 3. Comedogenic products are adding to the buildup Some moisturisers, sunscreens, and makeup products contain ingredients that can clog pores, especially for skin that is already prone to comedonal congestion. What you put on your skin matters as much as what you use to treat it. 4. Cell turnover is not being supported properly Comedonal acne is partly a cell turnover issue. When dead skin cells do not shed as they should, they accumulate inside the follicle. Supporting healthy skin cell turnover is a key part of managing this type of acne. 5. The skin type and pattern have not been properly mapped Some people produce more oil in certain areas, have naturally smaller pores, or have skin that is particularly prone to congestion. Without understanding those tendencies, it is hard to build a routine or treatment plan that actually fits. What Comedonal Acne Care Should Start With Comedonal acne care should begin with understanding your skin, not with prescribing a peel or recommending a product. That means looking at where the congestion is, how long it has been there, what tends to make it better or worse, and what you have already tried. It means assessing your skin properly before suggesting anything. And it means building a plan that fits your skin type, your lifestyle, and your goals. Step What it means 1. Tell us your story We listen to your skin history, lifestyle, concerns, and what you have already tried. 2. Understand your skin We assess your congestion pattern, skin type, and what your skin may need. 3. Create your plan together We recommend care that fits your skin, goals, and comfort level. 4. Stay with you We review, adjust, and guide your progress where needed. Comedonal acne is rarely a quick fix, but with the right approach it is very manageable. No two skin journeys are exactly the same, and what works well for one person's congestion may not be right for another. The Takeaway Comedonal acne is not about poor effort or cleanliness, and it is not something you simply have to live with. It is a buildup issue that forms inside the follicle, which means it needs an approach that looks beyond the surface. If your skin feels rough, congested, or uneven no matter what you try, it is worth understanding properly. You are not imagining it, and you do not have to keep guessing. Your skin deserves to feel as good as it looks from far.

  • Just had subcision for acne scars? What happens next and how to care for your skin

    If you’ve just had a subcision for acne scars, seeing your skin immediately after can feel unsettling. Swelling, bruising and tenderness are all very common early on, so much so that many people ask themselves, “Is this normal? Am I healing right?” Rest assured, these early changes are part of how subcision works beneath the surface. Unlike surface-level treatments, subcision targets the fibrous bands tethering deeper acne scars, and the immediate post-procedure appearance reflects that internal work. What subcision does for acne scars, a quick reminder Subcision is a minimally invasive procedure used mostly for deeper, tethered acne scars, especially rolling scars and some boxcar scars. A fine needle or tool is used to break the fibrous strands beneath the skin that pull the surface downward. This release lets the skin lift and triggers a healing response that encourages new collagen growth over time. Because the procedure works below the surface, the early recovery phase can look dramatic even when healing is progressing normally. What you may notice right after subcision In the first hours and days, the most common experiences include: Swelling and puffiness in treated areas, often most noticeable at first Bruising that may develop or deepen over the first 24–48 hours Redness and tenderness A tight or “worked on” feeling as the area starts to heal Sometimes the skin may look uneven early on, this usually reflects internal healing rather than the final outcome you will see weeks later. A realistic subcision recovery timeline Recovery varies by individual, scar depth, and how much was treated, but many people progress through stages like these: First 24–48 hours Swelling and soreness are common, and bruising may start to show. Days 3–7 Bruising often looks most intense here, and colour may shift from purple/red to darker tones. Days 8–14 Swelling usually starts to reduce, and tenderness often improves. Bruising may still be visible but less “angry”. Week 2 onward Bruising and puffiness typically continue to fade, though deeper healing and collagen remodelling continue beyond this phase. Most people feel socially comfortable around day 7–10 as the swelling and bruising lessen. A helpful reminder: early appearance is not the final outcome. Patience is part of the process with subcision, the visible changes in the first week are the start of a longer healing journey. Subcision aftercare: calm, consistent support matters After subcision, there is a natural instinct to “help” the skin heal. But with this procedure, less is often more in the early days. Gentle care in the first phase Cleanse as advised Use a mild, clinician-recommended cleanser. Avoid scrubs, brushes, and vigorous rubbing. Moisturise for comfort A gentle, non-fragranced moisturiser can reduce tightness and dryness. If your clinician suggests non-comedogenic options, those can help prevent pore congestion while the skin settles. Protect from sun exposure In Singapore’s heat and humidity, incidental sun exposure, even during short commutes can make bruising or pigmentation appear more noticeable. Daily broad-spectrum sunscreen provides essential protection during healing. Skip strong actives Avoid acids, retinoids, vitamin C or other potent actives until your clinician advises restarting. Early use can irritate healing skin. This approach supports healing without overstimulating or aggravating delicate tissues. What to avoid, even if it’s tempting In the first phase of healing, these common moves can unintentionally prolong irritation: Picking, scratching or “checking” treated areas Touching crusting or healing tissue can disrupt the process and increase the chance of marks. Intense exercise too soon Activities that trigger flushing or significant heat can worsen swelling for some people. Hot showers, steam rooms or saunas Heat can increase redness and prolong swelling in the early days. Massaging the area unless advised Unless a clinician specifically instructs, avoid massage, it can keep tissues reactive. If you are ever unsure whether something is safe, checking in with your clinician is reasonable. You do not have to guess your way through recovery. How to know if healing is still normal Some symptoms are typical in the early phase, but it may be worth contacting your clinic if you notice: Pain that feels severe or is worsening Rather than gradually improving Rapidly increasing swelling, warmth, or spreading redness Discharge or signs of infection Such as pus or unusual odour Symptoms that feel alarming or progressively worse Instead of steadily settling Recovery is not the time to sit with unnecessary worry, reaching out early can give you clarity. If the bruising and swelling are making you anxious Early bruising and swelling after subcision can make your skin look rough or uneven, and it is completely understandable to wonder if what you are seeing is expected. At The Acne Clinic located in I12 Katong, an acne doctor review may help clarify what your skin is doing right now, including whether your recovery looks on track, what may be keeping the area reactive, and when it may be appropriate to restart parts of your usual routine. If you are second guessing your recovery If you have recently had subcision and you feel uncertain about your bruising, swelling, or skincare steps, a consultation at The Acne Clinic in I12 Katong may help you feel calmer and clearer about what is normal for your skin and what may need attention.

  • Your Acne Is Not Random. Why Understanding Your Acne Type Matters

    By The Acne Clinic | Acne Education | 6 min read Tried everything, but your acne keeps coming back? Your skin may be trying to tell you something. You have tried the cleanser, the toner, the serum, and maybe even that viral routine that looked very convincing at 1am. But if your acne still comes back, it may not mean you need a stronger product. It may mean you are treating the wrong type of acne. Acne can show up as bumps, redness, painful spots, recurring breakouts, or sensitivity, and each type may need a different approach. At The Acne Clinic in i12 Katong, we start by understanding your skin first, so your acne care can be guided by what your skin actually needs. Quick Skin Check. What do you think your Acne type is? How Does it look or feel? If you notice this It may point to Tiny bumps, blackheads, whiteheads, or rough texture Red, swollen, or tender spots Deep, painful bumps that take longer to settle Breakouts around the chin or jawline that follow a pattern Redness, flushing, sensitivity, or acne-like bumps Not sure which one sounds like your skin? That is completely normal. Many people have more than one acne type at the same time. Why Acne Should Not Be Treated As One Thing Most people use the word “acne” for any breakout. But acne can show up in many ways. It can be small and bumpy. It can be red and sore. It can sit deep under the skin. It can appear in the same area every month. It can even look like acne at first, when the real issue may involve redness and sensitivity. This matters because different acne types often need different approaches. If your acne type has not been properly identified, you may keep changing products without addressing what is actually happening in your skin. The big idea Your acne is not random. It has clues. Understanding those clues is the first step to choosing care that makes sense. Bumpy But Not Really Red? Skin that feels rough but stays calm could be comedonal acne. Blackheads, whiteheads and tiny closed bumps form when oil and dead skin clog the pores. It is not a hygiene issue, so scrubbing harder will not help. Red, Swollen, And Tender? Breakouts that are red, sore or swollen mean inflammation is involved. These show up as red bumps or pus-filled pimples, and the skin needs calming and protecting, not more drying out. Deep, Painful, And Slow To Settle? Cystic acne forms deep beneath the skin, often feels like a sore lump and takes longer to settle. Because it can leave marks or scars, this type deserves a proper assessment rather than a bigger pimple treatment. Same Spot, Same Timing? Some acne follows a pattern. It keeps returning to the chin, jawline or lower cheeks, flaring monthly or during stress. A proper assessment can find what is driving the cycle instead of just chasing each breakout. Red, Flushed, And Sensitive? Not every bump is acne. Rosacea causes redness, flushing and small acne-like bumps on skin that feels hot, stingy or easily irritated. It needs a different approach, so ruling out rosacea matters before treating. Why Your Acne May Keep Coming Back Recurring acne usually means there is something that has not been fully addressed yet. It does not always mean your skincare is bad or that you are doing something wrong. Here are a few common reasons acne keeps returning. The acne type has not been identified clearly Comedonal acne, inflammatory acne, cystic acne, hormonal acne, and acne rosacea do not all behave the same way. If the treatment does not match the acne type, progress can feel slow or inconsistent. The treatment only targets what is visible A spot treatment may calm what you can see on the surface, but the trigger beneath the skin may still be active. Your skin barrier may be irritated Too many actives, harsh exfoliation, frequent product switching, or aggressive scrubbing can make skin more reactive. Sometimes, the skin needs support before it can respond better to acne care. There may be a recurring pattern Stress, hormonal changes, lifestyle shifts, skincare habits, and environmental factors can all play a role. If your acne keeps returning to the same area, the pattern is worth paying attention to. The approach may not be layered enough Persistent acne may need more than one step. Depending on your skin, a structured plan may include topical care, in-clinic treatments, doctor-led treatment, or ongoing review. What Acne Treatment Should Start With Good acne treatment does not start with a random product. It starts with understanding. At The Acne Clinic, the journey is designed to help you move from confusion to clarity. Step What it means 1. Tell us your story We listen to your skin history, lifestyle, concerns, and what you have already tried. 2. Understand your skin We assess your acne type and what your skin may need. 3. Create your plan together We recommend care that fits your skin, goals, and comfort level. 4. Stay with you We review, adjust, and guide your progress where needed. This approach is important because no two acne journeys are exactly the same. Your friend’s routine may not be your routine. Your TikTok recommendation may not be your treatment plan. Your skin deserves care that is built around what it is actually showing. The Takeaway If your acne keeps coming back, you may not need another random product. You may need to understand your acne type. The bumps, redness, pain, texture, timing, and sensitivity are all clues. Once you know what your skin is dealing with, the next step becomes clearer. Your acne is not random.Your skin is telling a story.Let’s find out what it is saying. FAQ What is the main cause of acne? Acne is mainly caused by blocked hair follicles. Oil, dead skin cells, and bacteria can build up in the pores, leading to blackheads, whiteheads, inflamed spots, or deeper painful lumps. How can I make acne go away? Use a gentle cleanser, avoid squeezing spots, choose non-comedogenic skincare, and apply suitable acne treatments such as benzoyl peroxide, salicylic acid, azelaic acid, or topical retinoids. Persistent, painful, or scarring acne should be assessed by a doctor or dermatologist. What are the 4 types of acne? Acne is often grouped into comedonal acne, papular acne, pustular acne, and nodulocystic acne. Common acne lesions include blackheads, whiteheads, papules, pustules, nodules, and cysts. What's the difference between acne and pimples? Acne is the overall skin condition, while pimples are one type of spot that can appear as part of acne. Acne can also include blackheads, whiteheads, papules, pustules, nodules, and cysts. How do I stop getting acne? You may not be able to prevent acne completely, but you can reduce flare-ups by cleansing gently, avoiding oily or pore-clogging products, not picking or squeezing spots, and using acne treatment consistently. Seek medical advice if acne is ongoing, painful, or leaving marks. Can acne turn into pimples? Yes. Acne can start with clogged pores, which may develop into inflamed pimples such as red bumps or pus-filled spots. Not every clogged pore becomes inflamed, but acne can include both non-inflammatory and inflammatory lesions.

  • RF Microneedling in Singapore for Acne Scars and Skin Texture

    Clinical insight from Dr Ramita Kaur Shahi of The Acne Clinic. Watch her full interview on FindClinic.sg. If you have spent months, maybe years, looking at the texture left behind by acne, you already know one thing for sure. Scars do not always behave the way clear skin does. You can layer the serums. Stay consistent with sunscreen. Try every gentle exfoliant on the shelf. And still, when the light hits a certain way, the shadows remain. The small dips on your cheeks. The uneven surface across your forehead. The pores that feel like they have a mind of their own. If you have been searching for RF microneedling in Singapore, you are likely past the point of hoping topicals alone will be enough. You want something that works deeper. This guide explains what RF microneedling is, why it is often considered for certain types of acne scars, and what to expect if you book a treatment. At The Acne Clinic in i12 Katong, Dr Ramita Kaur Shahi offers RF microneedling as part of personalised care plans built around your specific skin story. Hear Dr Ramita Kaur Shahi on why she dedicated her practice to helping patients through their acne journey. Watch the full interview on FindClinic.sg. What is RF microneedling? RF microneedling is a treatment that combines two well-established techniques in one session. The first is microneedling, where fine needles create controlled micro-channels in the skin. This triggers the body's natural healing response, which encourages collagen and elastin production over time. The second is radiofrequency energy, delivered through the needle tips into the deeper layers of the skin. This heat stimulates additional collagen renewal and helps tighten the surrounding tissue. In simple terms, RF microneedling works on two levels at once. The needles refresh the surface. The radiofrequency reaches the deeper layers where acne scars actually form. Why RF microneedling is often considered for acne scars Acne scars are not just surface marks. They form when inflammation damages the deeper structural layers of the skin. This is one of the reasons surface treatments alone often feel like they reach a ceiling. It is important to know that RF microneedling is not suitable for every type of acne scar. The treatment is generally most helpful for: Rolling acne scars that create soft shadows across the cheeks Shallow boxcar scars with softer edges and a less pronounced pitted appearance Enlarged pores that feel stretched and stubborn Uneven skin texture that catches the light Mild skin laxity along the jawline and cheeks For deeper or more defined scars, such as ice pick scars and deeper boxcar scars, other treatments are usually more appropriate. A trained doctor can assess your specific scar types and recommend a plan that suits your skin, which may involve combining different treatments over time. RF microneedling and Asian skin This is an important point for patients in Singapore. Traditional ablative lasers can carry a higher risk of post-inflammatory hyperpigmentation on Asian and deeper skin tones. RF microneedling delivers energy through the needle tips into the lower layers of the skin, with less heat affecting the surface. For many patients with Asian skin, this often makes it a thoughtful option for treating suitable acne scars while reducing the risk of pigmentation changes. This is one of the reasons RF microneedling has become increasingly used in Singapore aesthetic and acne care over recent years. What to expect during your RF microneedling treatment A typical session at The Acne Clinic generally includes the following. Before the treatment. Your skin is cleansed, and a numbing cream is applied for around 30 to 45 minutes to keep the procedure comfortable. During the treatment. The handheld device is gently applied across the treatment areas. You may feel pressure, slight warmth, or a mild prickling sensation. Most patients describe it as manageable rather than painful. Right after. Your skin will look pink or flushed, similar to a mild sunburn. Some patients notice small pinpoint marks that fade within a day or two. A full session usually takes around 60 to 90 minutes, including numbing time. The actual treatment portion is shorter. Microneedling aftercare and recovery Recovery after RF microneedling is generally manageable, though it does need a little care. In the first 24 to 48 hours, expect: Mild redness and warmth Slight swelling Skin that feels a little tight or sensitive In the days that follow: Avoid sun exposure and wear sunscreen daily Skip active ingredients such as retinoids and acids for several days Avoid harsh scrubs, saunas, and intense workouts for the first 48 hours Keep skincare gentle, simple, and hydrating Most patients return to their normal routine within 2 to 5 days. Makeup is generally avoided for the first 24 hours. How many sessions are usually needed Results from RF microneedling build gradually as new collagen forms over weeks. Most patients are advised to consider a course of 3 to 4 sessions, spaced around 4 to 6 weeks apart, depending on their skin and treatment goals. Improvements generally appear in stages. Skin often feels smoother first, with texture and scarring continuing to improve over several months. A consultation with Dr Ramita can help set realistic expectations based on your scar type and skin condition. Frequently Asked Questions Is RF microneedling painful? With numbing cream applied beforehand, most patients find the treatment manageable. You may feel pressure or mild warmth rather than sharp pain. Can microneedling be done at home? At-home derma rollers and clinic-grade RF microneedling are not the same. Home tools cannot reach the deeper layers where acne scars form, and improper use may cause skin irritation or infection. Clinical RF microneedling is performed by trained professionals using medical-grade devices. When can I wear makeup after microneedling? Most patients are advised to wait at least 24 hours before applying makeup, to allow the skin to settle and reduce the risk of irritation. Can microneedling cause cancer? There is no evidence that microneedling causes cancer. It is a long-established treatment used by trained doctors worldwide. As with any treatment, suitability should be assessed during a proper consultation. Will microneedling get rid of wrinkles, pigmentation, or dark spots? RF microneedling may help improve fine lines, certain types of pigmentation, and skin texture by stimulating collagen renewal. Results vary by individual and condition, and a clinical assessment is the best way to understand what is realistic for your skin. Can I do microneedling when pregnant? RF microneedling is generally not recommended during pregnancy. If you are pregnant or trying to conceive, it is best to postpone treatment and discuss timing with your doctor. Meet Dr Ramita Kaur Shahi If acne scars or uneven skin texture have been wearing on your confidence, you do not have to keep waiting for them to fade on their own. Dr Ramita Kaur Shahi is the doctor at The Acne Clinic in i12 Katong, where care is focused exclusively on acne and acne-related concerns. Her clinical training (MBChB, University of Glasgow) and her work with patients across all stages of the acne journey informs personalised plans that consider both your skin and your story. Dr Ramita is also featured on FindClinic.sg, Singapore's healthcare editorial discovery platform that connects patients with verified specialist doctors through profiles, articles, and video interviews. You can: Read Dr Ramita Kaur Shahi's full profile and video interview on FindClinic.sg Read Dr Ramita's editorial article on FindClinic.sg Learn more about FindClinic.sg, Singapore’s healthcare editorial discovery platform. When you are ready A consultation is a conversation. You bring your questions and your skin story. Dr Ramita brings the time and experience to help you understand your options and what is realistic for your skin. To book a consultation with Dr Ramita Kaur Shahi at The Acne Clinic, visit i12 Katong, 112 East Coast Road #03-08, call +65 6050 5150, or WhatsApp +65 8129 4935.

  • How to care for your skin without overdoing it after your fractional laser recovery

    If you’ve just had a fractional laser, it’s normal to become hyper-aware of your skin. Redness can look louder than you expected. Texture can feel rough. Your skin may feel “touchy” in a way that makes you want to do something, immediately. More products. More soothing steps. More checking. That urge makes sense. But after fractional laser recovery, healing skin usually does better with less, not more. The goal is not to chase instant comfort or a quick glow. The goal is to protect your skin barrier while it rebuilds. The one thing to understand first Fractional laser creates controlled micro-injuries to support skin renewal. That means your skin is doing real work beneath the surface in the days and weeks after treatment. So it’s common for your skin to: lose moisture more easily feel more sensitive to ingredients you normally tolerate react more strongly to friction, heat, and sun exposure If your skin feels reactive, it doesn’t mean you’ve done something wrong. It usually means your skin is healing. Why “more skincare” can slow recovery Have you ever tried to calm irritated skin by layering products, only to feel it sting more? After fractional laser, doing too much can: increase irritation and prolong redness disrupt the barrier as it rebuilds make skin more sensitive to ingredients trigger congestion or breakouts if products feel too heavy Even well-meaning steps like frequent sheet masks, essential oils, heavy layering, or constant product switching can overwhelm healing skin. Here’s the punchy truth. Simple care is not doing nothing. It is doing the right thing. Your recovery priorities in plain language If you remember nothing else, remember these three. 1) Keep it clean, not squeaky Gentle cleansing matters. Over-cleansing can increase dryness and sensitivity. Under-cleansing can leave sweat and debris sitting on fragile skin. 2) Keep it hydrated, not smothered Moisture supports comfort and barrier recovery. But too many layers or heavy products can feel suffocating and may contribute to congestion for some people. 3) Keep it protected from sun and heat Heat and UV exposure can aggravate redness and uneven tone during recovery. In Singapore, even “quick exposure” adds up fast. A simple routine that often works after fractional laser Your clinician’s instructions come first, but many people do best when the routine stays minimal at the start. Morning gentle cleanser, or rinse if advised moisturiser sunscreen if recommended by your clinician and tolerated by your skin Evening gentle cleanser moisturiser That’s it for many people in the early phase. If you feel tempted to add more, ask yourself this one question: Is this supporting healing… or is this me trying to control the discomfort? When can I restart my actives This is one of the most common questions after fractional laser, especially if you manage acne, pigmentation, or clogged pores. The safest answer is: timing should be guided by your clinician, because it depends on: how strong the treatment was how sensitive your skin is right now whether you are prone to pigmentation changes whether redness, stinging, or flaking is still present If your skin still feels sensitive, restarting too soon can trigger setbacks. A slower return is often steadier than a fast restart. What’s normal and what deserves a check-in Often normal during fractional laser recovery redness that gradually settles dryness, roughness, or flaking tightness or sensitivity mild itchiness as the skin heals Check in if you notice worsening pain or burning significant swelling that does not settle blistering, oozing, or signs of infection symptoms that feel alarming or progressively worse rather than improving If you’re unsure, it’s always reasonable to contact your clinic. Peace of mind matters during recovery. How The Acne Clinic supports recovery After fractional laser, many people feel torn between doing too much and doing too little. Some worry they will slow healing by using the wrong products. Others worry redness or flaking means something is wrong. At The Acne Clinic located in I12 Katong, a review with an acne doctor may help clarify: whether your recovery pattern looks expected for your skin whether irritation or barrier stress is prolonging sensitivity how to return to your acne or pigmentation routine more safely how to manage congestion or breakouts during recovery if they occur If you’re second-guessing your recovery If you’re recovering from a fractional laser and you feel unsure what to use, what to avoid, or when to restart your routine, you don’t have to guess your way through it. Visit The Acne Clinic located in I12 Katong to speak with an acne doctor and get clearer guidance on what may be normal for your skin and what may need support. *This article is for general information and does not replace medical advice.

  • Acne scars after a chemical peel. What’s normal in the first week of healing

    If you’ve had a chemical peel for acne marks, texture, or uneven tone, the first week can feel like an emotional rollercoaster. Your skin may look redder than expected. Dryness can make scars look sharper. Flaking can feel dramatic, especially when you were hoping to look “better” quickly. If you’re staring at your skin and wondering whether healing is going the way it should, you’re not alone. After a peel, early healing often looks messier before it looks calmer. First, the reassurance most people need In the first week after chemical peel healing, it’s common for your skin to look: redder than usual drier and tighter patchy or uneven more textured than expected That does not mean the peel has failed. Often, it simply means your skin is shedding surface layers and rebuilding its barrier. Why acne scars can look worse before they look better Have you ever noticed how dryness makes everything look more obvious? In the early days, tight and dehydrated skin can make indentations catch the light more strongly. That can temporarily make acne scars after a chemical peel appear deeper or more noticeable. If redness or pigmentation is present, the contrast can make marks stand out even more. This is why people panic early. Day-to-day appearance can shift, and the first week is not a reliable preview of your final result. A simple guide to the first week after a chemical peel Everyone heals differently, and peel strength matters, but this general pattern helps many people feel more grounded. Day 1: Warm, tight, and a bit shiny Your skin may look pink or red and feel warm, dry, or sensitive. Mild swelling can happen, especially in thinner areas. Days 2 to 3: Dry and rough Dryness often increases. Your skin may feel rough, and scars or marks can look more obvious because the surface is dehydrated. Days 3 to 5: Flaking and shedding Peeling often starts around areas that move more, like the mouth and nose, then spreads. Skin can look patchy. This is the phase where patience protects your outcome. Days 5 to 7: Calmer, but not “finished” Flaking may reduce and the skin may start to feel calmer. Some redness can still linger. Sensitivity can still be present, even if peeling has slowed. A helpful reminder: first-week skin is not final skin. What not to do, even when you feel tempted When your face looks rough or patchy, it’s normal to want to speed things up. But the first week is usually not the time for extra steps. Common mistakes that can keep the skin irritated for longer include: picking or peeling flakes manually scrubbing to “remove” peeling skin restarting acids, retinoids, or strong actives too early trying new products because you feel panicked “stacking” recovery products until your skin feels heavy or congested Here’s the punchy truth. In week one, calmer usually beats smarter. What’s normal vs what deserves a check-in Most people just want to know: Is this still normal? Often normal in the first week mild to moderate redness dryness and tightness flaking or shedding temporary sensitivity marks looking darker or more noticeable for a short period Check in promptly if you notice severe pain or rapidly worsening burning significant swelling that does not settle blistering, oozing, or signs of infection symptoms that feel alarming or progressively worse rather than gradually settling If you’re unsure, it’s always reasonable to check in. Peace of mind matters during recovery. Why results may not show up after seven days A peel is often the start of a recovery process, not the finish line. Even after flaking stops, the skin barrier may still be rebuilding, and tone and texture may continue settling over time. If you expected scars to look improved within a week, it can feel disappointing. But structural changes and pigment changes often take longer than the first healing window. How The Acne Clinic can support peel recovery and scar concerns If you feel unsure about what you’re seeing after a peel, guidance can make the first week feel much less stressful. At The Acne Clinic located in I12 Katong, a review with an acne doctor may help clarify: whether your healing pattern looks expected for your skin whether barrier stress is prolonging redness or sensitivity whether you’re dealing with scars, marks, or a combination how to support calmer recovery without overcorrecting If the first week has you second-guessing everything If you’ve had a chemical peel and you feel worried about how your acne scars or marks look right now, you don’t have to sit with that anxiety. Visit The Acne Clinic located in I12 Katong to speak with an acne doctor and get clearer guidance on what may be part of normal healing and what may need attention. *This article is for general information and does not replace medical advice.

  • Acne Doctor in Singapore? When It May Be Time to Stop Trying Alone

    Most people try to manage acne on their own for months, sometimes years, hoping the next routine or product will finally be the one. And when it improves briefly, it can feel like proof that you just need to keep going. But when acne keeps coming back, it gets exhausting. Not just because of what you see in the mirror, but because of how much mental space it starts to take up. If you’ve been searching for an acne doctor in Singapore, you’re not alone. Many people reach this point not because they failed at skincare, but because they want clarity and a plan that feels steadier. At The Acne Clinic located in I12 Katong, we often meet patients right here. Why people try to do it alone for so long It makes sense to start on your own. Over-the-counter skincare and simple routine changes can help mild acne. The problem is that acne is unpredictable. It may calm down for a while, then flare again, keeping you stuck in the loop of thinking you just haven’t found the right thing yet. People often delay seeing an acne doctor because: they worry it will feel too intense or “serious” they feel overwhelmed by conflicting advice online they don’t know when acne becomes worth getting properly checked That uncertainty is common. It’s also exactly where support can make things feel lighter. When should I stop trying alone? There’s rarely one dramatic moment. More often, it’s a slow build. You might notice you’re doing all the “right” things, yet acne still returns. Or your skin is becoming more reactive, making it harder to keep experimenting. Or marks are lingering and scarring starts to feel like a real worry. A few signs it may be time for clearer support: acne keeps coming back despite a consistent routine breakouts feel deep, painful, or inflamed marks linger, or early scarring is showing you feel stuck in constant product switching your skin is increasingly irritated or reactive No blame here. These signs often mean acne is being driven by factors that need a more structured approach. Why acne can feel harder to manage over time Acne isn’t only about what you apply to the surface. Oil production, inflammation, hormones, stress, and skin barrier health all play a part. When acne persists, repeated inflammation can slow healing and make skin more sensitive, which makes every new product feel riskier. This is where people go into overdrive. Stronger actives. More layers. Less patience between changes. It’s understandable. But here’s the punchy truth: trying harder can keep your skin stuck in a reactive cycle. What seeing an acne doctor in Singapore can change Seeing an acne doctor doesn’t have to mean your acne is severe. For many people, it simply means you’re ready to stop guessing and start understanding what your skin is doing and why. A structured assessment often looks like this: Your acne story, not just today’s breakout Patterns matter. What keeps returning, what helped briefly, what made things worse. What may be driving your acne Inflammation, congestion, hormonal shifts, stress, and barrier sensitivity can overlap. What your skin can realistically tolerate right now If your skin is reactive from trial and error, the first goal may be stability before stronger steps. A plan you can actually stick to Not a complete overhaul. Usually gradual changes that feel manageable. Follow-up adjustments so you don’t restart from scratch Acne can shift with lifestyle and stress. Guidance helps you stay steady when it changes. Earlier support may also help reduce prolonged inflammation and unnecessary irritation, which matters because the longer acne stays active, the more likely marks and sensitivity can build over time. How The Acne Clinic supports patients seeking clarity At The Acne Clinic located in I12 Katong, many patients come in feeling tired of guessing. Care begins with understanding your acne pattern and how your skin has been responding, especially if it has become sensitive or reactive. Depending on clinical assessment, support may include: prescription topical treatments to manage inflammation or congestion oral medications when appropriate clinic-based care such as chemical peels or extractions for congestion, where suitable The goal is not quick fixes or pressure. It’s steady, structured care that feels realistic to maintain. A steadier next step If you keep finding yourself searching “acne doctor in Singapore”, it may be your skin asking for clarity, not intensity. And if acne has been returning, leaving marks, or affecting your confidence more than you want to admit, it may help to stop guessing and get a clearer plan. Ready for a steadier way forward? Visit The Acne Clinic located in I12 Katong to speak with an acne doctor and explore your options. *This article is for general information and does not replace medical advice.

  • Acne treatment in Singapore and how to choose the right approach without guessing

    If you’re searching for acne treatment in Singapore, there’s a good chance you’re tired. Not just of acne, but of the guessing. One product helps for a week, then your skin flares again. One facial feels promising, then breakouts return. And suddenly you’re stuck in the same loop. Should you switch routines again? Stop everything? Or finally get a proper review? In Singapore, it can feel even harder because your skin is dealing with humidity, sweat, and the constant shift between outdoor heat and indoor air-conditioning. If this sounds familiar, you’re not alone. Acne can be persistent because it’s rarely just one issue. This guide is here to help you make decisions with more clarity, so you can stop jumping between fixes and start moving in a steadier direction. Why acne treatment feels so confusing Have you ever copied someone else’s routine and thought, why does that work for them but not for me? Acne is an umbrella term. Two people can say “I have acne” and still have completely different drivers underneath. That’s why choosing treatment without understanding your pattern can lead to: progress that feels slow or inconsistent irritation from over-treating money spent on the wrong “solution” frustration that leads to constant switching Here’s the punchy truth. The right acne treatment in Singapore isn’t the trendiest one. It’s the one that matches your skin’s pattern. A simple way to stop guessing. Notice your acne pattern You don’t need to diagnose yourself perfectly. But recognising what your acne leans towards can help you choose a smarter next step. If your skin is mostly congested: You may notice blackheads, whiteheads, bumpy texture, and breakouts that feel more “blocked” than painful. If your acne is mostly inflamed: You may notice red, tender pimples that feel sore, take longer to settle, and flare more dramatically. If breakouts keep returning in the same zones: You may notice repeat patterns around the jawline, chin, cheeks, or the same clusters that come back again and again. If your skin feels reactive and easily irritated: You may notice stinging, redness, dryness, and breakouts that worsen when you add stronger products or more steps. Most people don’t sit in one neat box. That’s normal. The goal isn’t the label. The goal is clarity. The trap that keeps people stuck When acne doesn’t improve, most people respond the same way. More actives. More exfoliation. More switching. More “spot fixes”. It makes sense. You want control. But acne-prone skin often responds better to consistency than intensity. Over-cleansing, harsh exfoliation, and frequent routine changes can weaken the skin barrier and keep inflammation active. In Singapore’s heat and humidity, that cycle can feel even more relentless. Sometimes the most effective change isn’t adding more. It’s choosing one clear plan and giving it time. How to choose an acne treatment approach in Singapore Instead of choosing based on hype or what worked for someone else, choose based on your skin’s behaviour and what you’re trying to solve. If your acne is mild and occasional A simple, consistent routine may be enough, especially if breakouts are infrequent and not leaving marks. If your acne is persistent, painful, or leaving marks This is often where professional guidance becomes helpful. The longer inflammation stays active, the more likely marks and texture changes can build over time. If you feel stuck in trial and error If you’ve tried multiple routines and still never feel stable, it may help to step back and get a structured review of what’s driving your pattern. In Singapore, it also helps to consider lifestyle triggers that quietly stack up, such as: daily sweat and occlusion mask friction stress and poor sleep routine inconsistency from long workdays A plan that works for your friend may not work for your skin in your day-to-day reality. What to look for in a clinic without feeling pressured When people search “acne treatment Singapore”, they often worry they’ll be sold to. That fear is real. It helps to look for care that feels structured, clear, and patient-led. A good review should help you: understand what type of acne you’re dealing with and why it behaves that way know which steps matter most and which are optional avoid over-treating and stressing the skin barrier follow a plan that can adjust as your skin changes over time You should leave feeling clearer, not more confused. How The Acne Clinic supports acne treatment decisions Many people come to The Acne Clinic located in I12 Katong feeling exhausted by guessing. Some have tried many routines. Some feel stuck hiding breakouts or avoiding photos. Many simply want to know what’s actually going on with their skin. Support begins with understanding your acne pattern and what may be contributing to it, such as congestion, inflammation, hormonal-style flares, or barrier stress. A structured review may help clarify: what your acne pattern suggests what’s likely driving the flare-ups whether your current routine may be worsening irritation what a realistic plan could look like over time Depending on individual needs and clinical assessment, management may include options such as: prescription topical treatments that may help manage inflammation or congestion oral medications when appropriate and clinically indicated clinic-based care for congestion or inflammation, where suitable The goal is steady, sustainable progress. Not quick fixes. Not aggressive routines. Just clearer direction. A steadier next step If you’re exploring acne treatment in Singapore and you feel tired of guessing what to try next, you don’t have to keep doing this alone. A clearer plan can make it easier to stay consistent without second-guessing every flare. Ready for calmer direction? Visit The Acne Clinic located in I12 Katong to speak with an acne doctor and explore options that may be suitable for your skin. *This article is for general information and does not replace medical advice.

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